Meditation for Life.

Meditation helped me drastically change my life in many ways. At the age of 21 I was diagnosed with Fibromyalgia, a chronic pain condition, that had a major impact on my life. I spiraled into some seriously dark phases of depression due to feeling the loss of control over my life, and total lack of hope. Going from being a healthy, fit athlete, captain of my football team, playing basketball and netball all the way through to university. I studied sports science and had optimal levels of fitness that was tested throughout. And to go from that to struggling with pain and fatigue, debilitated in bed for weeks sometimes, with no offer of hope from medical professionals. I struggled to see how I

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© 2018 Lisa Fearon