The world’s quite a stressful place at the moment, I know. We’re bombarded with bad news everywhere we look: a number of clients have told me that they’ve found themselves doomscrolling through social media at ridiculous hours, desperate to stop reading yet unable to tear themselves away. So this month, in honour of Earth Day on April 22, I’d love for you to put your phone down and go outside! I love nature and believe our energy and vitality comes from connecting to it. So I