March 19, 2018

Retreats are a great place to learn about yourself and your goals. Everyone has a unique experience, and no one can predict what a retreat will do for you. I’ve organized and been on several retreats, so if you’re wondering what you can expect from a retreat, here’s a...

January 12, 2018

We’re already more than a week into the New Year. How has 2018 been for you so far?
Are your New Year resolutions already a distant memory? Maybe you’re still on a diet/going to the gym/learning a new language (insert your resolution here!) but your enthusiasm and mo...

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Meditation for Life.

March 12, 2019

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