BLog

justin-ha-bxKKZNNsqTg-unsplash
Learning to love yourself
For me, March always feels like the true beginning of spring: the days are getting longer, the sun’s...
Read More
jiroe-matia-rengel-b9kh72kOcdM-unsplash
You’ve got the love
How is your month going? We’re moving through our second month of the year, and I know for my clients,...
Read More
gayatri-malhotra-P9gkfbaxMTU-unsplash
Why New Years Resolutions don’t work
Happy New Year! I hope you all had a great Christmas, and are looking forward to the coming year. I...
Read More
Time-for-yourself-with-a-cup-of-Cacao
Can ceremonial cacao really help you get through the Christmas craziness?
Are you already worrying about how you’re going to get through the Festive season? Every year we tell...
Read More
Reframing Your Fear
Reframing Your Fear
This really has been a game changer for me and I’ve also helped many clients through this same process...
Read More
glasto
How to relax when your brain won’t shut up
I was lucky enough to go to Glastonbury this year! It was a great week in the Healing Field, running...
Read More
The Hero's Journey
The Hero's Journey
“I don’t believe people are looking for the meaning of life as much as they are looking for the for the...
Read More
Lionesses
Who’s on your team?
Having a tribe is really important to me and has inspired me to develop not just one but two communities...
Read More
glasses
Are you Summer Ready?
I know, it’s a terrible question, isn’t it? Now that summer is here (and especially after the horror...
Read More
goals
6 ways a coach can help you achieve your goals
For some people, the idea of talking to a life coach is the last thing they want to do. There are lots...
Read More
Shopping Basket
Scroll to Top